Abbotshall Healthy Lifestyle Centre These classes will be run by Dorothy Norris
Dorothy lives locally and is a qualified health worker
1. The Postnatal Group starts 1st July. I've got quite a lot of interest including from the midwives. I have a facebook group for these women which is already active! If you know anyone who'd like to join they just request to join https://www.facebook.com/groups/1401657543497826/
2. The Weight Management Group started last Monday with 6 attendees who went home very happy with how it went. We'll see if they come back this week. We're still feeling our way into this.
The Weight Management Group is on Mondays 7.30-8.30pm
We do individual consultations following a presentation of the
3-step weight loss programme we promote.
This carries on to a weekly support group where eating and exercise programmes will be modified
on an individual basis so attendees continue to lose weight at an appropriate rate for them.
The Facebook Group if anyone wants to join this is https://www.facebook.com/groups/1603142643274762/
At the Abbotshall Centre
From 10am contact Abbotshall Centre for more details
Sunbeam Tots under 5's
At St Laurence Centre 37 Bromley Road Carford 9:15-11:15 term time only
Contact Victoria Demello 07526664319